All Events
Day 002
Event 010
HSPU, C2B, DB Lunge
6 HSPU
8 C2B
12 Double DB Lunges
16 Min AMRAP
Athlete Type
Select Division
Workout
6 HSPU 8 C2B 12 Double DB Lunges 16 Min AMRAP
Weight
M: 22.5kg OR 50lbs / F: 15kg OR 35lbs
Media — Elite
Movement demo