All Events
Day 002
Event 009
Heavy Clean Ladder
8-Minute AMRAP
10 Cleans – M - 100kg F - 75kg
8 Cleans – M - 110kg F - 80kg
6 Cleans – M - 120kg F - 85kg
4 Cleans – M - 130kg F - 90kg
2 Cleans – M - 140kg F - 95kg
AMRAP – M - 150kg F - 100kg
Athlete Type
Select Division
Workout
8-Minute AMRAP 10 Cleans – M - 100kg F - 75kg 8 Cleans – M - 110kg F - 80kg 6 Cleans – M - 120kg F - 85kg 4 Cleans – M - 130kg F - 90kg 2 Cleans – M - 140kg F - 95kg AMRAP – M - 150kg F - 100kg
Media — Elite
Movement demo