

All Events
Day 001
Event 002
Ascending Ladder — Wall Walk, Rope Climb AMRAP
Ascending Ladder
8 AMRAP
2 Wall Walks, 1 Rope Climb
4 Wall Walks, 2 Rope Climbs
6 Wall Walks, 3 Rope Climbs...
8-MINUTE TIME CAP
Athlete Type
Select Division
Workout
Ascending Ladder 8 AMRAP 2 Wall Walks, 1 Rope Climb 4 Wall Walks, 2 Rope Climbs 6 Wall Walks, 3 Rope Climbs... 8-MINUTE TIME CAP
Media — Elite
Movement demo