All Events
Day 001
Event 004
Barbell Cycling
12 Deadlifts
9 Front Squat
6 STOH
3 Thrusters
5 Min AMRAP
Athlete Type
Select Division
Workout
12 Deadlifts 9 Front Squat 6 STOH 3 Thrusters 5 Min AMRAP
Weight
M: 70kg / F: 48kg
Media — Elite
Movement demo